Berry Nuts for You Bars.
Ingredients of Berry Nuts for You Bars
- You need 1/2 cup of Pistachios.
- You need 1/4 cup of Pumpkin seeds.
- Prepare 1/2 cup of Almonds.
- Prepare 1/4 can of Goji berries.
- Prepare 1/2 cup of Cashews.
- Prepare 1/4 cup of Dark chocolate covered blueberries.
- Prepare 1/4 cup of Dark chocolate covered pomegranate.
- Prepare 1/4 cup of Dried cherries.
- Prepare 1/4 cup of Dried cranberries.
- You need 1 1/2 cup of Organic rolled oats.
- It’s 1 cup of Raw local honey.
- It’s 2 tbsp of Flax seeds.
- You need 2 tbsp of Chia seeds.
- Prepare 1 dash of Himalayan sea salt.
- You need 1 medium of Zest of orange.
Berry Nuts for You Bars step by step
- Roughly chopped up almonds and cashews add to bowl.
- Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl.
- Add all other nuts and seeds to bowl mix togeather.
- Add all the dried berries mixed together.
- Add the organic rolled oats and mix together.
- And the one zest of orange to bowl.
- Add the honey to the bowl(wash hands real good before doing this).
- Lined pan with parchment paper pour contents into pan (8×12). Spread evenly.
- Pre heat oven to 350°F bake for 20 min..
- Take out parchment paper and let cool for 20 min.
- With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes.
- Cut into even squares and refrigerate and enjoy within one week.