Recipe: Tasty Healthy Overnight Oats (with Fruits, Nuts & Seeds)

Healthy Overnight Oats (with Fruits, Nuts & Seeds).

You can have Healthy Overnight Oats (with Fruits, Nuts & Seeds) using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy Overnight Oats (with Fruits, Nuts & Seeds)

  1. You need 1 cup of Rolled or Instant Oats.
  2. You need 3/4 cup of Yogurt.
  3. It’s 1/2 cup of Milk of choice.
  4. You need of Fresh cut Fruits (or as per choice).
  5. It’s 1 of Kiwi.
  6. Prepare 2 of small Bananas.
  7. You need of Dry Fruits/Nuts/seeds (or as per choice).
  8. Prepare 2 tsp of slivered Almonds.
  9. It’s 2 of dried Apricots, chopped.
  10. It’s 2 tsp of dried Cranberries.
  11. It’s 1 tsp of Flax seeds.
  12. It’s 1 tsp of Pumpkin seeds.
  13. You need 1 tsp of Melon seeds.

Healthy Overnight Oats (with Fruits, Nuts & Seeds) step by step

  1. In a bowl, first combine oats, curd and milk. Mix it properly..
  2. Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving..
  3. Enjoy directly from the jar in the morning next day!.

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